{"id":17374,"date":"2024-09-23T05:00:00","date_gmt":"2024-09-23T03:00:00","guid":{"rendered":"https:\/\/sosa.several.studio\/comment-remplacer-produits-laitiers-recettes-vegetale\/"},"modified":"2025-06-26T17:31:35","modified_gmt":"2025-06-26T15:31:35","slug":"comment-remplacer-produits-laitiers-recettes-vegetale","status":"publish","type":"post","link":"https:\/\/www.sosa.cat\/fr\/comment-remplacer-produits-laitiers-recettes-vegetale\/","title":{"rendered":"Comment remplacer les produits laitiers par des recettes \u00e0 base v\u00e9g\u00e9tale ?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nous vivons dans un monde o\u00f9 de plus en plus de personnes optent pour un&nbsp;<strong>r\u00e9gime v\u00e9g\u00e9talien et\/ou sans produits d\u2019origine animale<\/strong>. Cela repr\u00e9sente un grand d\u00e9fi pour la p\u00e2tisserie, et ce pour plusieurs raisons : parce que les recettes sucr\u00e9es contiennent des composants d\u2019origine animale qui remplissent des fonctions techniques importantes. Parce que les recettes sucr\u00e9es contiennent des ingr\u00e9dients d\u2019origine animale qui remplissent d\u2019importantes fonctions techniques.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est pourquoi il est important d\u2019avoir les connaissances n\u00e9cessaires pour savoir comment remplacer ces produits. En effet, nous consid\u00e9rons qu\u2019il est essentiel de <strong>ne renoncer ni aux textures ni aux saveurs.<\/strong> Ainsi, nous continuerons \u00e0 cr\u00e9er tous les types de p\u00e2tisseries que les gens veulent manger, m\u00eame si elles contiennent d\u2019autres ingr\u00e9dients.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette fois-ci, nous parlerons des <strong>produits&nbsp;laitiers<\/strong>&nbsp;et de leur substitution. Les produits laitiers sont utilis\u00e9s en p\u00e2tisserie pour apporter de l\u2019onctuosit\u00e9, de la texture et du go\u00fbt. Pour les remplacer par des produits d\u2019origine v\u00e9g\u00e9tale, certains param\u00e8tres doivent \u00eatre pris en compte afin d\u2019obtenir des textures stables et parfaitement \u00e9quilibr\u00e9es.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ci-dessous, nous analysons leur composition et proposons des alternatives.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Beurre<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">En plus du go\u00fbt qu\u2019il apporte, le beurre poss\u00e8de diff\u00e9rentes fonctions techniques :&nbsp;<strong>apport de mati\u00e8res grasses et de texture, \u00e9mulsion.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00eame si, selon nous, le go\u00fbt du beurre n\u2019est pas indispensable dans une p\u00e2tisserie v\u00e9g\u00e9tale, il est n\u00e9anmoins important de conserver ses propri\u00e9t\u00e9s techniques.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.sosa.cat\/wp-content\/uploads\/2024\/09\/le-beurre-sosa-1.png\" alt=\"\" class=\"wp-image-36496\" srcset=\"https:\/\/www.sosa.cat\/wp-content\/uploads\/2024\/09\/le-beurre-sosa-1.png 600w, https:\/\/www.sosa.cat\/wp-content\/uploads\/2024\/09\/le-beurre-sosa-1-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/s3i2g.mjlp.lu\/lp\/s3i2g\/Pasteleria-vegetal\" target=\"_blank\" rel=\"noreferrer noopener\">T\u00e9l\u00e9charger Les Indispensables de la P\u00e2tisserie V\u00e9getale<\/a><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Alternatives v\u00e9g\u00e9tales<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Il existe de nombreux substituts au beurre sur le march\u00e9 mais, selon le fabricant, leur composition peut varier en termes de mati\u00e8res grasses utilis\u00e9es, de go\u00fbt, de couleur, et m\u00eame de caract\u00e9ristiques techniques.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour cette raison, nous proposons nos propres substituts v\u00e9g\u00e9taux, qui offrent \u00e0 la fois un go\u00fbt neutre et des textures diff\u00e9rentes adapt\u00e9es \u00e0 l\u2019usage que vous souhaitez en faire :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pour une utilisation courante.<\/li>\n\n\n\n<li>Pour laminer, par exemple pour r\u00e9aliser des p\u00e2tes feuillet\u00e9es ou des recettes qui demandent une texture plus dure.<\/li>\n<\/ul>\n\n\n    <aside class=\"rnui-recipe-banner\">\n                <a class=\"rnui-recipe-banner__media\" href=\"https:\/\/www.sosa.cat\/fr\/recettes\/mantequilla-vegetal\/?show_receta=true\" aria-label=\"Ver receta detallada: Substitut de beurre v\u00e9g\u00e9tal\">\n            <img decoding=\"async\" src=\"https:\/\/www.sosa.cat\/wp-content\/uploads\/2024\/09\/mantequilla-vegetal-blanda-sosa-768x768.png\" alt=\"Substitut de beurre v\u00e9g\u00e9tal\" loading=\"lazy\">\n        <\/a>\n                <div class=\"rnui-recipe-banner__content\">\n            <span class=\"rnui-recipe-banner__eyebrow\">Receta<\/span>\n            <h3 class=\"rnui-recipe-banner__title\">Substitut de beurre v\u00e9g\u00e9tal<\/h3>\n            <a class=\"rnui-recipe-banner__button\" href=\"https:\/\/www.sosa.cat\/fr\/recettes\/mantequilla-vegetal\/?show_receta=true\">Ver receta detallada<\/a>\n        <\/div>\n\n                <div class=\"rnui-recipe-banner__details\">\n                        <div class=\"rnui-recipe-banner__panel\">\n                <h4>Ingr\u00e9dients<\/h4>\n                                                <ul>\n                                        <li><strong>150 g<\/strong> L&rsquo;eau<\/li>\n                                        <li><strong>580 g<\/strong> Graisse de coco d\u00e9sodoris\u00e9e<\/li>\n                                        <li><strong>250 g<\/strong> Huile de tournesol<\/li>\n                                        <li><strong>10 g<\/strong> Natur Emul<\/li>\n                                        <li><strong>12 g<\/strong> Sojawhip<\/li>\n                                    <\/ul>\n                            <\/div>\n            \n                        <div class=\"rnui-recipe-banner__panel\">\n                <h4>\u00c9laboration<\/h4>\n                                                <ol>\n                                        <li><p>M\u00e9langer l&rsquo;eau avec le Sojawhip et le Natur Emul \u00e0 l&rsquo;aide d&rsquo;un batteur \u00e9lectrique jusqu&rsquo;\u00e0 l&rsquo;obtention d&rsquo;un m\u00e9lange homog\u00e8ne.<\/p><\/li>\n                                        <li><p>Faire fondre la graisse de coco et la m\u00e9langer \u00e0 l&rsquo;huile de tournesol. La temp\u00e9rature du m\u00e9lange d&rsquo;huiles doit \u00eatre de 18\/20 \u00b0C. <\/p><\/li>\n                                        <li><p>Ajouter petit \u00e0 petit les huiles \u00e0 la premi\u00e8re pr\u00e9paration et \u00e9mulsionner \u00e0 l&rsquo;aide d&rsquo;un fouet \u00e9lectrique.<\/p><\/li>\n                                        <li><p>Si l \u00ab \u00e9mulsion se brise, c&rsquo;est que la temp\u00e9rature du m\u00e9lange est trop \u00e9lev\u00e9e. Dans ce cas, refroidir jusqu \u00bb \u00e0 ce qu&rsquo;il commence \u00e0 cristalliser et \u00e9mulsionner \u00e0 nouveau. <\/p><\/li>\n                                        <li><p>Le r\u00e9sultat final doit ressembler \u00e0 une mayonnaise \u00e9paisse. Conservez-la au r\u00e9frig\u00e9rateur, o\u00f9 elle se cristallisera et durcira. <\/p><\/li>\n                                    <\/ol>\n                            <\/div>\n                    <\/div>\n            <\/aside>\n    \n\n    <aside class=\"rnui-recipe-banner\">\n                <a class=\"rnui-recipe-banner__media\" href=\"https:\/\/www.sosa.cat\/fr\/recettes\/sustituto-vegetal-de-la-mantequilla\/?show_receta=true\" aria-label=\"Ver receta detallada: Substitut de beurre v\u00e9g\u00e9tal &#8211; version dure\">\n            <img decoding=\"async\" src=\"https:\/\/www.sosa.cat\/wp-content\/uploads\/2021\/09\/mantequilla-vegetal-dura-sosa-768x768.png\" alt=\"Substitut de beurre v\u00e9g\u00e9tal &#8211; version dure\" loading=\"lazy\">\n        <\/a>\n                <div class=\"rnui-recipe-banner__content\">\n            <span class=\"rnui-recipe-banner__eyebrow\">Receta<\/span>\n            <h3 class=\"rnui-recipe-banner__title\">Substitut de beurre v\u00e9g\u00e9tal &#8211; version dure<\/h3>\n            <a class=\"rnui-recipe-banner__button\" href=\"https:\/\/www.sosa.cat\/fr\/recettes\/sustituto-vegetal-de-la-mantequilla\/?show_receta=true\">Ver receta detallada<\/a>\n        <\/div>\n\n                <div class=\"rnui-recipe-banner__details\">\n                        <div class=\"rnui-recipe-banner__panel\">\n                <h4>Ingr\u00e9dients<\/h4>\n                                                <ul>\n                                        <li><strong>150 g<\/strong> L&rsquo;eau<\/li>\n                                        <li><strong>300 g<\/strong> Graisse de coco d\u00e9sodoris\u00e9e<\/li>\n                                        <li><strong>300 g<\/strong> Beurre de karit\u00e9<\/li>\n                                        <li><strong>250 g<\/strong> Huile de tournesol<\/li>\n                                        <li><strong>10 g<\/strong> Natur Emul<\/li>\n                                        <li><strong>12 g<\/strong> Sojawhip<\/li>\n                                    <\/ul>\n                            <\/div>\n            \n                        <div class=\"rnui-recipe-banner__panel\">\n                <h4>\u00c9laboration<\/h4>\n                                                <ol>\n                                        <li><p>M\u00e9langer l&rsquo;eau avec la prot\u00e9ine de soja. Ajouter le Natur Emul et mixer \u00e0 nouveau jusqu&rsquo;\u00e0 l&rsquo;obtention d&rsquo;un m\u00e9lange homog\u00e8ne. <\/p><\/li>\n                                        <li><p>Faire fondre la graisse de coco et le beurre de karit\u00e9 et les ajouter \u00e0 l&rsquo;huile de tournesol. La temp\u00e9rature du m\u00e9lange d&rsquo;huiles doit \u00eatre d&rsquo;environ 20 \u00b0C.   <\/p><\/li>\n                                        <li><p>Ajouter petit \u00e0 petit les huiles \u00e0 la premi\u00e8re pr\u00e9paration et \u00e9mulsionner.<\/p><\/li>\n                                        <li><p>Si l \u00ab \u00e9mulsion se brise, c&rsquo;est que la temp\u00e9rature du m\u00e9lange est trop \u00e9lev\u00e9e. Dans ce cas, refroidir jusqu \u00bb \u00e0 ce qu&rsquo;il commence \u00e0 cristalliser et \u00e9mulsionner \u00e0 nouveau. <\/p><\/li>\n                                        <li><p>Le r\u00e9sultat final doit ressembler \u00e0 une mayonnaise \u00e9paisse. Au r\u00e9frig\u00e9rateur, elle se cristallise et durcit. <\/p><\/li>\n                                    <\/ol>\n                            <\/div>\n                    <\/div>\n            <\/aside>\n    \n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Lait<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">En p\u00e2tisserie, <strong>le lait permet d\u2019apporter du liquide, du go\u00fbt et de l\u2019onctuosit\u00e9 aux pr\u00e9parations.<\/strong> Il poss\u00e8de \u00e9galement des propri\u00e9t\u00e9s \u00e9mulsifiantes. Le lait est<br>donc lui-m\u00eame une \u00e9mulsion stable.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cependant, c\u2019est un produit facile \u00e0 remplacer par une <strong>alternative v\u00e9g\u00e9tale,<\/strong> comme les laits v\u00e9g\u00e9taux que l\u2019on trouve sur le march\u00e9 ou facilement r\u00e9alisables de mani\u00e8re artisanale. La richesse en prot\u00e9ines de ces boissons leur conf\u00e8re la m\u00eame propri\u00e9t\u00e9 \u00e9mulsifiante que le lait.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.sosa.cat\/wp-content\/uploads\/2024\/09\/le-lait-sosa-1.png\" alt=\"\" class=\"wp-image-36501\" srcset=\"https:\/\/www.sosa.cat\/wp-content\/uploads\/2024\/09\/le-lait-sosa-1.png 600w, https:\/\/www.sosa.cat\/wp-content\/uploads\/2024\/09\/le-lait-sosa-1-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Ces pr\u00e9parations sont \u00e9galement riches en prot\u00e9ines, de sorte que la fonction \u00e9mulsifiante du lait n\u2019est pas perdue. Ils comprennent :&nbsp;<strong><em>le smoothie de soja, le smoothie de riz, le smoothie d\u2019avoine, le smoothie d\u2019amande, le smoothie de noisette et le smoothie de noix de coco.<\/em><\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">La cr\u00e8me<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Le cas de la cr\u00e8me est plus complexe car, en plus des propri\u00e9t\u00e9s techniques identiques \u00e0 celles du lait, la cr\u00e8me permet d\u2019a\u00e9rer les pr\u00e9parations et d\u2019y ajouter de la mati\u00e8re grasse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dans une mousse, par exemple, la fonction a\u00e9rante de la cr\u00e8me peut \u00eatre remplac\u00e9e par une meringue \u00e0 base de <strong><a href=\"\/?p=27798\" target=\"_blank\" rel=\"noreferrer noopener\">Potatowhip<\/a> \/ <a href=\"\/?p=28866\" target=\"_blank\" rel=\"noreferrer noopener\">Potatowhip Cold<\/a><\/strong> ou <strong><a href=\"\/?p=27780\" target=\"_blank\" rel=\"noreferrer noopener\">Sojawhip<\/a><\/strong>. Pour les mati\u00e8res grasses, on peut utiliser des alternatives comme la graisse de coco, le cacao ou le beurre de karit\u00e9, ou des mati\u00e8res grasses avec du go\u00fbt, comme des p\u00e2tes de fruits secs ou du chocolat.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.sosa.cat\/wp-content\/uploads\/2024\/09\/la-creme-sosa-1.png\" alt=\"\" class=\"wp-image-36512\" srcset=\"https:\/\/www.sosa.cat\/wp-content\/uploads\/2024\/09\/la-creme-sosa-1.png 600w, https:\/\/www.sosa.cat\/wp-content\/uploads\/2024\/09\/la-creme-sosa-1-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Alternatives v\u00e9g\u00e9tales<\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/www.sosa.cat\/wp-content\/uploads\/2024\/09\/fonction-aerante-sosa-1.png\" alt=\"\" class=\"wp-image-36518\" srcset=\"https:\/\/www.sosa.cat\/wp-content\/uploads\/2024\/09\/fonction-aerante-sosa-1.png 400w, https:\/\/www.sosa.cat\/wp-content\/uploads\/2024\/09\/fonction-aerante-sosa-1-200x300.png 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/www.sosa.cat\/wp-content\/uploads\/2024\/09\/apport-matieres-grasses-sosa-1.png\" alt=\"\" class=\"wp-image-36521\" srcset=\"https:\/\/www.sosa.cat\/wp-content\/uploads\/2024\/09\/apport-matieres-grasses-sosa-1.png 400w, https:\/\/www.sosa.cat\/wp-content\/uploads\/2024\/09\/apport-matieres-grasses-sosa-1-200x300.png 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">En conclusion, l\u2019\u00e9volution vers une\u00a0<strong>p\u00e2tisserie inclusive qui respecte les pr\u00e9f\u00e9rences alimentaires\u00a0<\/strong>de chacun est non seulement possible, mais aussi passionnante. Nous avons explor\u00e9 comment\u00a0<strong>les produits laitiers,<\/strong>\u00a0piliers de la p\u00e2tisserie traditionnelle, peuvent \u00eatre efficacement remplac\u00e9s par des alternatives v\u00e9g\u00e9tales sans sacrifier la texture, le go\u00fbt ou la qualit\u00e9 de nos cr\u00e9ations. N\u2019oubliez pas que notre dossier complet sur la\u00a0<strong>p\u00e2tisserie v\u00e9g\u00e9tale<\/strong>\u00a0est disponible pour ceux qui souhaitent approfondir ce monde fascinant de possibilit\u00e9s..<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/s3i2g.mjlp.lu\/lp\/s3i2g\/Pasteleria-vegetal\" target=\"_blank\" rel=\"noreferrer noopener\">T\u00e9l\u00e9charger Les Indispensables de la P\u00e2tisserie V\u00e9g\u00e9tale<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nous vivons dans un monde o\u00f9 de plus en plus de personnes optent pour un&nbsp;r\u00e9gime v\u00e9g\u00e9talien et\/ou sans produits d\u2019origine animale. Cela repr\u00e9sente un grand d\u00e9fi pour la p\u00e2tisserie, et ce pour plusieurs raisons : parce que les recettes sucr\u00e9es contiennent des composants d\u2019origine animale qui remplissent des fonctions techniques importantes. Parce que les recettes [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":14133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[614,618],"tags":[],"class_list":["post-17374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-fr","category-recettes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment remplacer les produits laitiers par des recettes \u00e0 base v\u00e9g\u00e9tale ? - Sosa<\/title>\n<meta name=\"description\" content=\"En esta oportunidad hablaremos sobre los l\u00e1cteos y su sustituci\u00f3n. Los l\u00e1cteos en recetas de pasteler\u00eda aportan cremosidad, textura y sabor. Para sustituirlos por productos de origen vegetal...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sosa.cat\/fr\/comment-remplacer-produits-laitiers-recettes-vegetale\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment remplacer les produits laitiers par des recettes \u00e0 base v\u00e9g\u00e9tale ? - Sosa\" \/>\n<meta property=\"og:description\" content=\"En esta oportunidad hablaremos sobre los l\u00e1cteos y su sustituci\u00f3n. Los l\u00e1cteos en recetas de pasteler\u00eda aportan cremosidad, textura y sabor. 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